What do you do as a Life Coach?

I help people who feel stuck— in their career, relationships, health, or life path. I support them in navigating life transitions and discovering their next right steps, so they can move forward with more calm, confidence, and clarity.

  • I help busy professionals find meaningful work-life balance, build lasting self-confidence, and cultivate an empowered mindset—so they can thrive in both their careers and their lives.

  • I work with people around retirement age or later who feel uncertain about what’s next. I help them to connect with their passion and purpose, so they can feel connected, fulfilled, and at ease in this new phase of life.

  • I help people living with chronic pain and health challenges develop personalized self-care strategies, build emotional resilience, and gently reduce their symptoms—so they can live with less pain and greater ease.

Wherever you are at in your life, I provide tools for mental and emotional well-being, so you can feel empowered and fulfilled. Life coaching is for everyone - in all phases of life and all stages of well-being.

How can I get started?

I offer complimentary Discovery Sessions. This is an opportunity to:

  • create a vision of what the life you desire looks like for you

  • uncover what’s been slowing you down

  • get clear on a plan to move you in the direction of your desires

The Discovery Session gives you a firsthand experience of what it feels like to have a powerful coach and mentor in your corner.