The Mindful Reset
Join us for an experience that offers practical tools to support your mental and emotional wellbeing. Through simple awareness practices and shared reflection, you’ll be invited into a more centered, intentional way of being—one that supports grounding in the midst of stress, and resilience in the midst of change. Come as you are. Leave with a renewed sense of calm, confidence, and clarity.
60 minute workshop
Participating Companies:
Reviews
The Mindful Reset was a wonderful opportunity to connect with and learn from others in a supportive setting. Ryan is engaging and welcoming, teaching simple, meaningful ways to shift your mindset. He empowers you to be your best self while creating space for self-compassion and personal growth.
- Molly S.
The Mindful Reset was impactful. I loved the way Ryan shared a glimpse into his process for working through anxious feelings and thoughts. So helpful to see that in real time. His honesty makes it easier to own my own inner dialogue.
Ryan has a deep wisdom and a wealth of practical tools that seldom come without deep life experience. His willingness to share his own experiences from the heart sets him apart and makes everything he offers feel genuine and important.
- Kim F.